At Hannah Moon Wellness, I adopt a holistic, mind-body approach to fertility, recognising the profound connection between emotional well-being and physiological health. As an integrative therapist, I blend various therapeutic modalities - including psychotherapy and counselling, mindfulness, visualisation, relaxation techniques, and cognitive-behavioural therapy (CBT) to provide comprehensive support during your fertility journey.

 

Understanding the Emotional Landscape of Fertility Challenges

 

Navigating fertility issues can be an emotionally taxing experience, affecting multiple facets of your life. Feelings of overwhelm, anxiety about the future, and difficulty in processing complex emotions are common. It’s essential to allow yourself the space to experience these emotions fully and to identify a reliable support network.

 

Focusing solely on the goal of conception can inadvertently lead to heightened stress and the development of unhelpful beliefs, especially after prolonged periods of trying to conceive or unsuccessful IVF treatments. Addressing these emotional challenges is as crucial as attending to the physiological aspects of fertility.

 

Implications Counselling: Navigating Donor Conception

 

In addition to fertility support, I offer specialised implications counselling for individuals and couples considering donor conception or surrogacy. This form of counselling provides a dedicated space to explore the legal, social, and ethical dimensions of using donor eggs, sperm, embryos. Understanding these implications is vital for making informed decisions that align with your values and circumstances. Implications counselling is often a required step in fertility treatments involving third-party reproduction, ensuring that all parties are fully prepared for the journey ahead.  

 

How I Can Support You

 

I am committed to assisting you in the following ways:

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• Providing a Safe, Non-Judgmental Space: Offering a confidential environment to explore your thoughts and feelings.

• Stress Reduction: Implementing techniques to alleviate stress, which can positively influence hormonal balance.

• Enhancing Mind-Body Connection: Facilitating a deeper connection with your body. 

• Cultivating a Healthy Mindset: Assisting in challenging unhelpful thoughts to foster a balanced and healthy outlook.

• Empowering Life Beyond Fertility Issues: Helping you regain control and recognise the broader aspects of your life beyond fertility challenges.

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Session Fees

• Individual Supportive Sessions: £65 

• Implications Counselling Sessions: £90 

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Embarking on a fertility journey can be complex and emotionally demanding. With compassionate support and tailored therapeutic interventions, you can navigate this path with resilience and clarity.

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